If your health goals include fitting more cardio into your daily routine—whether that means walking in the morning, jogging in the evening or simply committing to take a certain amount of each steps every day—chances are you’ve considered getting a health monitor wrist watch. This device will tell you how many steps you’ve taken and even inform you of your heart rate so that you can make the necessary adjustments to your workout regimen. If you’re considering buying a wearable health monitor, it’s important to do a little research to find out which devices would be best for your lifestyle and activity level. Here are a few suggestions that can make it easier to shop for the health monitor wrist watch you want.
Health monitor watches from Fitbit are among the most popular, and there are a few varieties to choose from. The Charge 2 from Fitbit is among the most affordable according to Amazon customers (it’s under $150), and is compatible with iOS, Android and Windows. The battery on the device lasts for up to five days, your heart rate is monitored while you’re sleeping, and the health monitor also has an OLED display for easy reading.
The Fitbit Versa is around $200 and has also garnered great customer ratings. The Versa has color LCD display and is compatible with both Windows and Apple operating systems. You can also connect the health monitor to your Android device. There’s a sleep tracker as well as a monitor for your heart rate, and you’ll get over four days of battery life without having to charge the Fitbit Versa.
Fitbit also offers the Alta HR, which has an OLED display and is easily compatible with any smartphone, Apple or Windows device. The battery lasts for an entire week, and there is a sleep monitor to help you schedule your bedtime to improve your health. Also, there’s a heart rate tracker to motivate you to engage in exercises that will raise your heart rate steadily, helping you to build your strength and stamina. The Alta HR costs about $145 on Amazon.
The Surge Fitness Superwatch from Fitbit is another best seller that you may want to consider if you want to track the intensity of your heart rate and keep up with your pace while you’re exercising. You can use the device to play your favorite music during workouts, and you’ll get information on the calories you’re burning with each exercise session, as well. There’s also a vibrating alarm and a sleep monitor to track how long and how well you sleep each night. You can earn accomplishment badges through the Fitbit website with this device and being connected to the website can also make it easy to log the food you’re eating each day, so you can monitor your meals and reach your health and weight loss goals.
Fitbit also offers the Blaze Smart Fitness Watch that is available online and in fitness retailers. The watch helps you to get the best out of your workouts, since you can compare your results from your last workout and get suggestions for improvement. You can customize the face of the watch and there are several features that keep you motivated to continue reaching your fitness goals like a step tracker that also lets you know when you’re accelerating. You’ll get notifications on your phone when it’s time to work out or when you’ve made more steps or worked out longer than previous sessions. The sleep tracker also lets you know if you should adjust your bedtime routine to ensure you’re getting enough sleep.
Garmin is another popular brand that offers lots of great health monitoring products that could help you strengthen your heart, increase your resistance during strength training workouts and increase the number of steps you take or miles you run throughout the course of the day. The Vivoactive 3 is a great choice when you’re looking for a color LCD monitor and want a device that is compatible with Android, Windows and iOS. This device also has GPS, but if you’re not using this feature, the health monitor battery will last for about seven days. The device is over $250 on Amazon and you can find the item in white, black and black gunmetal, and you can be sure that you’re burning enough calories with each workout by wearing the monitor while you’re exercising outdoors or in the gym. There’s also a manufacturer’s warranty and a one-year device warranty so you can return it if anything goes wrong.
The Forerunner 35 is another great product from Garmin that is stylish, easy to wear and under $200. The device has a monochrome LCD display and a 9-day battery life. You can easily monitor your heart rate during and after each workout and see how many calories you’ve burned at the end of the day or at the conclusion of each exercise session.
If you want another health monitor option that is under $200, the Vivosport is one of Garmin’s best choices. The monitor has a color LCD display and is compatible with both Android and iOS systems. The device is easy to customize and operate and has automated options that make it easy to track your activity, even if you just want to monitor your steps throughout the day. The battery lasts for seven days and the fitness tracker also has a heart monitor and sleep tracker.
The Lumo Run is under $100 and is compatible with iPhone 5S and higher. Whether you’ve just started running or you’re a trained athlete, you’ll get information on how to run properly to get the most of your workouts and avoid injuries. You’ll get audio motivation to complete your workouts in real time, and after you get the data from your workout, you’ll also receive recommendations on how to improve your workouts.
The Misfit Ray is a sleek sleep tracker for under $50 that will help you take control of your health. When you connect the device to your phone, you’ll get vibrate alerts each time you get a call or text, and you’ll also be able to get alarms and exercise reminders through the devices. You don’t even have to charge the device; the batteries last for about six months before they need to be replaced. The monitor also automatically tracks both heavy and light sleep, as well as the steps you take each day, the distance you’ve walked and the calories you’ve burned. The device is available in several colors and is swim-proof, so it can be worn while you’re getting a water workout, as well.
This health monitor from Motiv is a ring instead of a watch and is available at Nordstrom. It’s waterproof, will stay secure while you’re working out or running errands, and accurately monitors your activity. These beautiful devices are available in rose gold or slate gray and can easily help you monitor your heart rate and sleeping patterns when you connect the ring to your phone, tablet or computer. There’s a counter on the device to monitor your steps and calories and you can find the item for less than $200 on Amazon.
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